In This book author talks about how you can create good habits. there can be multiple ways by which we can work on our existing habits or create new one, I will share few points by which we can work on these.

How to start a new habit.

1. Make it in your reach. suppose you want to read a book than put it in some place where you can see it directly.
2. When and where should be clear. example I will read a book at 7:00 o clock in morning in my book room.
3. Habit stacking -> after this habit I will start working on this habit. example after workout I will read book.
4. Environment. depending on your surrounding your habits will be formed (good or bad)

Basic formula for starting a new habit. cue (making habit in your reach) -> craving(desire to work on that task) -> response(started working in that task) ->result(response will lead to result)

This was the basic idea to start a new habit.